New Leaf Chiropractic Blog

Ditch That Borax & Better Alternatives

Ditch That Borax & Better Alternatives My mother-in-law asked me about Borax yesterday and it’s safety so I decided to do a little digging so I can give her an answer (and learn about it myself). How many Borax users do we have? Welllllll you might not like the news I have for you here,…

Vitamin D Is A Must Nowadays For Keeping Us Healthy

Vitamin D is a must nowadaysfor keeping us healthy One of the most common vitamin deficiency in the U.S. is vitamin D, where it is believed that up to 90% lacking the needed amount. Ironically, the state with one of the highest rates in Florida! Those most prone to deficiencies in Vitamin D are darker…

Iron-Rich Foods

Iron-Rich Foods I started a vegetarian diet about 9 years ago and my first concern was about my iron intake so I’ve been doing much research on iron rich foods and how to include in the diet naturally. I also do supplement as well because I’m a tad lower in my iron levels overall! But…

Skincare, Makeup, Personal Hygiene Dirty Dozen List

Skincare, Makeup, PersonalHygiene Dirty Dozen List Did you ladies know that there is a Dirty Dozen list of ingredients for anything that touches our face and skin? I find this list to be SO helpful whenever I want to look into a new product or someone asks me to label-check their products so I wanted…

Is Pain The Only Reason to see a Miami Chiropractor?

Is Pain The Only Reason to see a Miami Chiropractor? Chiropractic treatment has been associated with pain relief ever since it became part of the public consciousness. If you have a sore back, shoulder, or neck you head to the chiropractor for an adjustment and all-natural pain relief. But is pain the only reason to…

Is Chiropractic ok for Pregnancy in Miami?

Is Chiropractic ok for Pregnancy in Miami? There is a big debate over the merits and safety of having chiropractic treatment during pregnancy. Some people claim that it is dangerous to both the mother and the developing baby, while others say it is safe and provides a variety of health benefits.  The truth is that…