Fresh Start, New Week! Every week is a brand new week to try and live as clean as possible!

A very common phrase I hear in my office when my patients ask me to verify toxicity in certain brands that they use is: "I am using -blank-I know it isn't perfect but better than most right?"

But why settle?

• Because better IS out there!
• You deserve to know what is in your everyday products!
• You deserve to have full transparency from companies labels

"You can have perfection in your products and still take baby steps. Every baby step adds up to a life less burdened by everyday chemical stressors."

So what baby steps do I recommend to get started on decreasing everyday
toxic exposure?

Going the replacement route:

• Run out of your toothpaste? Switch to a clean brand!
• Shampoo run out? Switch to a clean brand!
• Moisturizers run out? Grab a clean brand!

OR You can do what I did, and start fresh by overhauling everything! I love this approach because it takes commitment!

Here's What I did:

Recognized What I Use Every Single Day and Overhauled:

• Switched my deodorant to reduce toxins around breast tissue.
• Switched my face lotions and skincare routine since I use it daily (this is essential for good skin hygiene!)
• Switched my body soaps to bar soaps because skin absorbs whatever we use on it, I did the same with my kids soaps
• Switched my makeup because I wear very light makeup almost daily which is a long time for toxic ingredients to sit and absorb day in and day out
• Switched my cleaning products to one brand for the whole house

The rest I did on a step by step basis!

Please remember, you don't have to settle! You all deserve better! I’m here to help! If you haven’t checked out the https://www.getnewleaf.com/toxin-free-masterlist/ toxin free master list - let me know and I can tag you for a starting place!

If you want to learn how to detox and get the very best I'm here to help!

NewLeafInspiredLiving, Dr. Sherry Rosado